Numbness and tingling in the hands

Numbness, tingling in the hands

Some people experience Numbness and tingling in the hands. There are 2 possible diagnosis.



It is often diagnosed as 1. Carpal tunnel syndrome

Carpal Tunnel.  What is it?

Carpal tunnel syndrome is a collection of symptoms - with pain as the main problem - that result from squashing of the median nerve as it runs through the carpal tunnel.1.





or


2. Thoracic outlet syndrome


What happens?
The nerves from the neck area get compressed on their way in the thoracic outlet as they travel to the arm.






What isNumbness 
Numbness, aka Hypoesthesia, indicates a lack of sensation in some particular area of your body. Everyone, at some point, goes through this numbness for a while. This is a very common phenomenon that causes tingling or sharp pain in the affected area. Numbness can be caused  due to many reasons like nerve compression, nerve injuries, constant pressure on hands and feet, lethargy, fatigue, excessive drinking, smoking, exposure to cold compress, lack of vitamin B12, magnesium, and nutritional deficiency. Medical conditions like diabetes, migraine, thyroid, carpal tunnel syndrome and multiple sclerosis may also increase the risk of hypoesthesia. 2.




Healing and self therapy

Circulatory herbs for blood supply
Ginko biloba, ginger, cayenne, cinnamon,



Oils to rub into the area (mix witha carrier oil like olive oil)
rosemary, sage, ginger, St Johns Wort,lavender primrose, sage

Massage the area daily


Daily Exercise - Yoga, Tai Chi will release any muscle tension and reduce inflamation over time.

Vitamins 

Deficiency in  B12/B6 can cause neural transmission blockages.

References
1.https://patient.info/health/carpal-tunnel-syndrome-leaflet
2. https://www.homeremedyhacks.com/24-home-remedies-to-get-rid-of-numbness-in-hand-and-feet/

Footnotes

More reading
https://www.homeremedyhacks.com/24-home-remedies-to-get-rid-of-numbness-in-hand-and-feet/ 

Gerard's story; a short Biography of a healer

A short biography of my background as a healer since the 1980's.

Terms Conditions

By booking you automatically agree to read and acknowledge terms and conditions.

Cancellation

24 hours plus - no fee

Less than 24 hours - $25 unless you re-book a new date within 10 days of that day. Example if you cancel on the 4 Aug you must reschedule before 15 Aug or incur a $25 fee. 

All fees will be applied to the next time of booking so be aware to bring any cancellation fee to the next session.

Wild Lotus                       Terms Conditions  / Indemnity 

Wild Lotus classes, seminars, workshops (Aikido, Tai Chi, Yoga, Eastern massage, Sumie); are arts with certain principles, traditions which have to be understood and observed at all times.  Any physical activity and eastern art has an element of danger and unpredictability in its practice so permanent and serious injury could possibly result from your participation in this practice you are participating in with Wild Lotus Arts. For this reason we ask you to carefully read the indemnity.  Participants under the age of 18 years must have a parent of guardian sign to indicate their consent.

 To be read before joining a class

I hereby recognize that this activity/ class I involve myself in could by its nature produce serious and permanent injury. I realise that I should I sustain any injury, no matter how caused, through participation in the healing session/ class /workshops, no liability, neither tortuous nor contractual, will attach to any of the instructors of or participants in the said seminar/class/workshop

 If a new student has any illness, disability or injury that could place them at risk of injury during training; Notwithstanding my personal injury I agree to assume the risk of such injury (s) being aggravated and indemnify the instructors of, and the participants in, the said seminar/class/workshop of any liability with respect to this or any other injury I may sustain no matter how caused. I realise a serious and disciplined attitude is required at all times to minimise the risk of injury.

Taoist Chi Qong for lower back

Taoist Chi Qong for the lower back

full length 30 min

To see full video get the youtube link by emailing Gerard and paying Aus $15

For the full video contact Gerard

gmenzel@hotmail.com
61 0407734479

Chamunda Kali Ma Bhairava

Full Chamunda Kali Ma - Video Mantra

A healing mantra for the body and mind.

Notes
Words
Chamunda Kali Ma

Healing Mantra for physical and mental healing.
Traditionally used for making medicine and healing in Ayurvedic medicine.
Chamunda is the slayer of demaons.
Those demons in relation to our health and healing are the obstructions to our flow of energy and complete health.
Much of our health and energy rests upon our inner conscious mind and its balance, authority and sincerity, compassion and love.

Chamunda Kali Ma - Healing Mantra This is a healing mantra used to empower medicine and the mind . Use this mantra as part of a Yoga bhakti ritual to find health and peacefulness of mind. Use the mantra for Japa recitation to clear mental blocks and confusion. It has the power of Kali - she is fire , regeneration, love and courage. Embrace her wisely She is the spirit of Durga Ma, Kali Ma the female compassion and love . Jai Ma

Classic mantra to Kali Ma

The classic mantra 

Om Aim Hreem Kleem Chamundaye Vichche
Om Aim Hreem Kleem Chamundaye Vichche)


How and which way do I practice?
Which ever way you evoke Kali if there is sincerity and non ego that is the way. The sound is the power and the truth.

Chamund Kali Ma Mantra Preview

This is a Preview of the Healing Mantra

Chamunda Kali Ma

To Purchase the full Mantra link on Youtube contact Gerard

If you wish to get a link to a full Youtube clip and the mantra playing contact Gerard and for a small fee I will provide. Then you can play it in the background for making medicines or healing.

There is information on the video on the mantra and its background to Yoga.


How it is used
To be used for mental and physical illness and recovery.
It is used in making  healing medicines.

Contact
Just go to the booking section tag here and contact me directly

If you want more info on the mantra contact me also there.

Healing Frozen shoulder

Self Healing for Frozen shoulder

- Exercises

- micro Weight training

Designed by Gerard Menzel

Frozen shoulder is a debilitating injury which can slow you down to zero and sap your confidence because of your lack of mobility.

Gradually gain strength and confidence again mentally and physically by doing these simple exercises daily.

Your Offering

For any contributions please hit the A Payment tag gratefully received for the time in making the video.  

May the grace heal.